My family love these Sweet Potato Chocolate Chip Muffins made with sweet potato, banana, almond butter, and eggs. These muffins not only taste delicious but are packed with protein, fiber, and healthy fat. I make these regularly to pack as part of my girls’ school snack or an after dinner treat. I usually double the recipe because between the four of us they are gone in two days!

Making your own jam is super easy, delicious, and you can control the amount of sugar. Many store bought sugars have 12 grams of sugar in just one tablespoon which converts to 3 teaspoons of sugar! I love this recipe because of the added chia seeds which are packed with fiber, protein, and fat along with many vitamins and minerals.

Do you have a picky eater (or as I like to say, a child who is still learning to like a variety of foods)? Are you looking for ways to get green veggies into your kid’s belly? My daughter Ayla loves these muffins! I put her in charge of making them because they go quick and I can’t keep up with production. These muffins are gluten free, diary free, nutrient dense, and loaded with fiber and healthy fats from the spinach, banana, flaxseeds, and hemp seeds. Chocolate Chip Spinach Muffins make a great snack, an after dinner treat, or part of a balance breakfast with scrambled eggs.

In honor of St. Patrick’s Day and Dr. Seuss’s birthday I have been having fun playing around with different ways to make foods green naturally, using veggies! We have been making a lot of rainbows with fruits and veggies this month too which is always a hit with my two girls. Who doesn’t enjoy a pretty rainbow? Make sure to check out Spinach Pancakes if you are looking for more ways to get green veggies into your kid’s belly.

Who loves chocolate hummus? We are big fans over here. Chocolate hummus makes a great healthy dessert or an easy snack option served with your favorite fruit.

Chocolate Avocado Smoothie Bowl

Banana Yogurt Popsicles

Mango Smoothie Bowl

Mango Guacomole