Are you ready to make changes to your family’s health but don’t know where to start?

Do you want to enjoy a nutrient dense meal made with real food, organic ingredients?

Are you ready to empower yourself with knowledge and confidence to make small changes that can have a big impact on your family’s health?

Do you want to increase your family’s plant consumption while decreasing their sugar intake?

Cook and Learn with Misa is designed to leave you feeling empowered and confident in the kitchen, creating meals for your family that will help to support health. During the 2 hour workshop you will enjoy a delicious and nutritious meal made with organic, nutrient dense ingredients while arming yourself with knowledge that you will be able to take home and apply in your kitchen.  Everyone will leave with recipes from the meal and a handout with the information presented.  All recipes are gluten free with minimal to no dairy and made without refined sugar. 

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