Over the last few months I have created a new habit of thinking around plants. Each meal I prepare I ask myself, “What plants can I ADD to our family meal?” To learn more about how I created this habit and why, check out my recent post, “Looking to Optimize your Family’s Health? Try this …
Looking for ways to inspire and motivate your family to eat more plants? Over the last couple of months, my family has taken on two different plant point challenges and it has been a game changer! I have always loved my veggies but my mindset has completely shifted to what can we can “add” to make our …
Looking to Optimize your Family’s Health? Try this Challenge! Read More »
Are you looking for a way to get more veggies into your kids bellies? My family love these Sweet Potato Chocolate Chip Muffins made with sweet potato, banana, almond butter, and eggs. These muffins not only taste delicious but are packed with protein, fiber, and healthy fat. I make these regularly to pack as part of my …
