misascleankitchen

12 Practical Gifts The Whole Family Can Enjoy

Looking for practical gifts the whole family can enjoy that are good for the environment and your health?  I have you covered!  Here is a list of my favorite products I use and love with my family.  Please note that the links shared are my Amazon affiliate links.  LunchBot lunchboxes win the prize as being my favorite product …

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Seven Ways to Help Our Children Find Balance Over the Holidays

The holiday season is here! I love the holidays for all the sharing and cooking of delicious food, gathering with friends and family, making crafts with my girls, viewing beautiful light displays and much more.  However, the holidays can be a bit overwhelming and hard to navigate with sugar around every corner.  The holiday parties and cookie-making …

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6 Ways to Reduce our Food Waste to Save Money and Mitigate Climate Change

Did you know food waste is a major contributor to climate change? An average American consumer wastes about one pound of food per day according to the Food and Agriculture Organization of the United Nations.  A family of four loses about $1,500 a year on wasted food. The EPA states that food is the largest …

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My Journey

My journey to a healthy lifestyle started as a child. I grew up in a macrobiotic household, eating whole foods and staying away from processed sugar, meat, and dairy. We ate healthy but simple food—a lot of rice, beans, and veggies! I remember my birthday parties well: couscous “cake,” and banana “cake” with carob chip rice …

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